Fight Inflammation!
Eating certain foods can increase the inflammation in your body, leading to chronic illness and disease, but also making it hard to recover from neck pain and back pain
The Lower Back, Leg Pain, and Sciatica
Dr. David Koivuranta, Toronto Chiropractor, discusses nerve irritation to the sciatic nerve causing back pain and sciatica symptoms.
Healthy Aging and Back Pain
Healthy aging and back pain can be a conflict of terms. However, with appropriate awareness and treatment when needed, back pain does not have to be an expected consequence of aging. Although back pain will not kill you, it can...
Do you have tension? This is why…
Back pain and neck pain almost always have some level of tension associated with them. The muscles are tight and the neck or back feels restricted. Why is that? The answer is not complicated yet few people seem to understand...
Is Cracking Good For The Back?
Back pain is often treated by Doctors of Chiropractic. In Toronto alone, there are over 800 chiropractors. Many of them are using the well-known hands-on technique of cracking the back (or an adjustment, as it’s called) to treat back pain....