carpal tunnel syndrome effects the wrists and hands and can happen with computer work

Carpal Tunnel Syndrome?

Carpal Tunnel Syndrome is a debilitating condition. You might be working at your desk, at your computer, or hand writing letters when you feel a tingling or numbness in your hand and wrist. What do you do? Most ignore the...

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Healty Habits can lead to a fun, productive, and good life.

7 “little” healthy habits

Why are healthy habits important? Because being healthy is hard work! From all of those complicated weightlifting routines and diets that say you can eat this but not that, there couldn’t possibly be a way for normal people to be...

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