by Matthew Gooding | Jun 29, 2023 | Back Pain
Middle upper back pain may not be as common as lower back pain and neck pain. However, it does happen enough, especially for computer users, laborers, athletes, and others. Middle upper back pain may also not be as noticeable or as sore as the more mobile neck and low...
by Matthew Gooding | Aug 2, 2022 | Back Pain, Neck Pain
While we have probably heard that bad posture is not good for us, we may not know the exact relationship between posture and pain. Posture has an effect on more than just how we feel, but this article will focus on how poor posture can relate to pain. To help in this...
by Matthew Gooding | Jun 7, 2022 | Neck Pain
A review of the literature with regard to neck posture and related neck pain finds many interesting articles. In 2017, Reuters Health published a study titled: Leaning Forward During Phone Use May Cause ‘Text Neck’ This article makes these points: Spine surgeons are...
by Matthew Gooding | Apr 13, 2022 | Back Pain, Neck Pain
The solution to a problem always starts with identifying the cause, so understanding exactly why you might fall victim to back or neck pain can aid you in resolving your discomfort. There are many different factors that can cause back or neck pain, and it’s...
by Matthew Gooding | Jan 4, 2022 | Back Pain, Neck Pain
Forward head posture is a common postural fault. The head’s center of gravity rests forward of the normal position when viewed from the side of the body. Now more than ever, this is associated with frequent electronic device and screen use. Neck pain and back pain, as...
