by info | Apr 1, 2021 | Others
Why you want a nutritionist may not be as easy to understand as it may seem. Eating is hard. Not the physical task. Chewing and swallowing is easy, as far as the mechanics go. Choosing to eat, with some exceptions, is also OK for most of us, if not too easy! The...
by info | Jan 13, 2021 | Others
At some stage of your life, you may realize that you want to boost your health. Whether because you don’t look like you used, you don’t feel like you used to, or you can’t do what you used to do, it may be time to boost your health back in the right...
by info | Sep 15, 2020 | Others
September is here and with the changing season comes a time to reflect on what’s coming up ahead. Spring cleaning is a common activity in our homes, with our vehicles, and with what we eat as different foods become available through the seasons. Fall cleaning is a...
by info | Apr 22, 2020 | Uncategorized
While Covid-19 and the current coronavirus pandemic has sent the world into a tailspin, there are some interesting developments that are happening with health and wellness, including back pain. For example, people are realizing how important ergonomics is when it...
by info | Jul 23, 2019 | Others
Why are healthy habits important? Because being healthy is hard work! From all of those complicated weightlifting routines and diets that say you can eat this but not that, there couldn’t possibly be a way for normal people to be healthy, right? Of course, we are...
