How To Read Without Neck Pain

How To Read Without Neck Pain

One of the commonly asked questions at the clinic, especially by neck pain sufferers, is how to read without neck pain. There is definitely a best reading position for the neck and you could and should learn how to read without hurting your neck. Being able to...
Missing Work with Back Pain

Missing Work with Back Pain

Have you or someone you know missed work because of neck or back pain? Each day our workplaces are full of people missing work with back pain. It’s a common occurrence that patients who come to the clinic say they’ve experienced. In fact, along with those...
Posture and Pain

Posture and Pain

While we have probably heard that bad posture is not good for us, we may not know the exact relationship between posture and pain. Posture has an effect on more than just how we feel, but this article will focus on how poor posture can relate to pain. To help in this...
Neck Posture & Neck Pain

Neck Posture & Neck Pain

A review of the literature with regard to neck posture and related neck pain finds many interesting articles. In 2017, Reuters Health published a study titled: Leaning Forward During Phone Use May Cause ‘Text Neck’ This article makes these points: Spine surgeons are...