Low Back Pain…The Evidence

If you have had back pain, you have probably tried a few things to feel better. Some of those things can be done on your own, like stretching or taking a supplement. Other options require visiting a practitioner or health care provider. All of the things you’ve tried...

9 Key Insights for Managing Back Pain

Back pain is a big problem. It effects 8 out of 10 people at some point in their life. For 40% of those cases, it becomes chronic and effects their daily living. That means roughly 1/3 of the population is walking around with back pain that won’t go away. And...