Do you have tension? This is why…

Back pain and neck pain almost always have some level of tension associated with them. The muscles are tight and the neck or back feels restricted. Why is that? The answer is not complicated yet few people seem to understand its significance, doctors included....

Back pain & neck pain symptoms?

Neck pain and back pain can happen in an instant or over time. Either way, the outcome or impact on a person can depend on several factors like how healthy they are otherwise and how well their body is able to adapt. This glass half empty or half full analogy is a...