by Matthew Gooding | Nov 28, 2021 | Exercices
Poor posture can impair physical function and affect one’s health. It’s very common to see people with a slouched, forward head posture. The usual advice is to sit up straight, limit phone use, or hold devices at eye level. Those are good tips! Are there any...
by info | Sep 27, 2021 | Back Pain, Neck Pain
A common question at the chiropractic clinic is “What’s causing my neck / back pain?” It’s a good and interesting question to know your neck and back pain cause. Patients do have access to information that might help them determine the cause of their pain. Especially...
by info | Sep 1, 2021 | Health News
This is your musculoskeletal (muscle, bone, joint, neck, back, etc) update for the week from your friendly Toronto chiropractor, Dr. David Koivuranta! Some interesting news and views to get you thinking about your own health and wellness. Enjoy… Upper Extremity...
by info | Apr 1, 2021 | Others
Why you want a nutritionist may not be as easy to understand as it may seem. Eating is hard. Not the physical task. Chewing and swallowing is easy, as far as the mechanics go. Choosing to eat, with some exceptions, is also OK for most of us, if not too easy! The...
by info | Jan 26, 2021 | Back Pain, Neck Pain, Others
Here are 5 Foods to Avoid and 5 Foods to Add to Fight Inflammation. Given the time we have on our hands by staying home and not commuting as much, etc., this could be a good time to focus on this healthy effort. Inflammation, as you may have read or heard, is simply a...
