A Good Day with Your Spine

A Good Day with Your Spine

A Good Day with Your Spine “Wherever you go, there you are”, is a common philosophical saying that can help make sense of a concept like “A Good Day with Your Spine”. Afterall, whatever you do, your spine is there doing it with you. Therefore, if your spine is doing...

Back Pain from Sitting Too Much

Sitting too much is a much-experienced phenomenon these days. If you watch TV a lot, drive for long hours every day, or work at a computer, chances are that you might have back pain from sitting sooner or later. Such a horrible side effect of having to sit too much...

Back Pain: Symptom or Problem?

Treating the Symptoms When faced with debilitating pain we often seek relief as quickly as possible. It is no different for those experiencing acute back pain symptoms due to injury or a chronic back pain symptom flare up. Life moves forward and we need to be able to...