5 Tips for Working From Home

These 5 Tips for Working From Home can help make you more comfortable and productive. In case you’re one of the many people that have been working where you live, or you have someone that you live with that is working from their residence, you know that it can...

Self Care During Covid-19

While Covid-19 and the current coronavirus pandemic has sent the world into a tailspin, there are some interesting developments that are happening with health and wellness, including back pain. For example, people are realizing how important ergonomics is when it...

5 Work from Home Tips

Have you started working from home because of COVID-19? Maybe you’re newly homeschooling your kids or simply spending more time keeping up with all the latest news. Accessing technology from the couch or kitchen in your PJs sounds comfortable at first. But poor...